Balanced Diet

Teacher

CLASS DESCRIPTION:

In our present society, often-social activities revolve around food.

What is the dietary plan that leads to health and what brings ill health?
Should protein form the major contribution of my food consumption?
How do I have a balance diet with so many different food fads being promoted?

Course Features

Lectures 1
Quizzes 0
Duration 74 minutes
Skill level All levels
Language English
Students 5
Assessments Yes

Lee Yew Hoong

MBBS (Vellore) | Post Grad Dip Occupational Med Health & Safety (Aust) | Certified Lifestyle Medicine Physician (IBLM, ASLM, FASLM)

Dr. Lee Yew Hoong is the medical director and co-founder of Aenon Health Care. As a medical doctor, he practices evidence-based lifestyle medicine interventions together with natural remedies since 1998.

He believes in wholistic healing and is passionate in training both the general community and health professionals in the healing of the whole men during the last two decades. He and his wife, Soot Mei, have counseled and encouraged many a health guests of Aenon to daily practice the principles of a “Lifestyle to Health that Works”, a training and teaching module in Lifestyle Medicine for the care of the whole man.

He is a Board Certified Lifestyle Medicine Physician from the International Board of Lifestyle Medicine and the Australasian Society of Lifestyle Medicine. He also holds a Fellowship from the Australasian Society of Lifestyle Medicine.