Stress

Teacher

Lee Yew Hoong

CLASS DESCRIPTION:

Every one of us has stress to a certain degree. In this lecture, we will learn how we react to stress?

What is the danger of having stress in our lives?
And what are the changes we can do to handle stress?

There are seven key concepts that we will talk about in managing our stress in this lecture.

Course Features

Lectures 2
Quizzes 0
Duration 60 minutes
Skill level All levels
Language English
Students 2
Assessments Yes

Lee Yew Hoong

MBBS (Vellore) | Post Grad Dip Occupational Med Health & Safety (Aust) | Certified Lifestyle Medicine Physician (IBLM, ASLM, FASLM)

Dr. Lee Yew Hoong is the medical director and co-founder of Aenon Health Care. As a medical doctor, he practices evidence-based lifestyle medicine interventions together with natural remedies since 1998.

He believes in wholistic healing and is passionate in training both the general community and health professionals in the healing of the whole men during the last two decades. He and his wife, Soot Mei, have counseled and encouraged many a health guests of Aenon to daily practice the principles of a “Lifestyle to Health that Works”, a training and teaching module in Lifestyle Medicine for the care of the whole man.

He is a Board Certified Lifestyle Medicine Physician from the International Board of Lifestyle Medicine and the Australasian Society of Lifestyle Medicine. He also holds a Fellowship from the Australasian Society of Lifestyle Medicine.