Every one of us has stress to a certain degree. In this lecture, we will learn how we react to stress?
What is the danger of having stress in our lives?
And what are the changes we can do to handle stress?
There are seven key concepts that we will talk about in managing our stress in this lecture.
- Lectures 2
- Quizzes 0
- Duration 60 minutes
- Skill level All levels
- Language English
- Students 1
- Assessments Yes